A Self Test for Anxiety Attacks and Panic Disorder
1. Do you experience intense fear accompanied by 3 of the following:
- heart palpitations / increased heart rate
- sweating
- trembling
- chest pains
- nausea, abdominal pains
- dizziness / lightheadedness
- a loss of a sense of reality
- chills
- hot flashes
2. Do these symptoms generally reach their peak in about 10 minutes?
3. Are you worried about experiencing a panic or anxiety attack in public, and have these thoughts made you change your daily routine such as going to work, going out with friends, going to the gym, etc.?
If you answered 'Yes' to questions #1 and #2, then chances are that you may have an anxiety related disorder and are experiencing anxiety attacks or panic attacks.
If you also answered 'Yes' to question #3, than you may be affected by panic disorder, which is a more severe and debilitating condition accompanied by anxiety and panic attacks. This may also lead to a condition known as agoraphobia.
Seeking treatment is critical for finding relief. Numerous solutions exist and can help you to feel better in both, mind and body.
Real Natural Alternatives That Help. Learn about Clarocet solutions for anxiety, stress, panic, depression and mood swings.
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